Frequently Asked Questions
What kind of healing work do you offer?
My work weaves together intuitive guidance, somatic awareness, ancestral connection, energetic recalibration, and sacred ritual. These sessions are not traditional energy healings, nor are they clinical therapy. They are personalized, soul-centered spaces designed to help you reconnect with yourself and move through transitions, patterns, or emotional blocks with more clarity and grace.
Each session draws from a range of modalities—like breathwork, sound, intuitive bodywork, meditation, oracle or tarot readings, moxibustion, red light therapy, and energy healing. What we include depends entirely on your needs and intentions in the moment.
Who are your sessions for?
These sessions are for those who:
Feel disconnected from their body, truth, or sense of self
Are ready to move beyond old patterns, roles, or emotional blocks
Desire to reconnect with their creative energy, intuition, or inner wisdom
Are healing from burnout, heartbreak, grief, or spiritual disconnection
Are drawn to a more feminine, holistic, and soul-rooted approach to healing
This work is inclusive and open to anyone, regardless of where you are on your healing path.
What types of sessions do you offer?
I currently offer three core sessions. Each one supports a different phase of your personal journey.
🌿 The Return
60-Minute Zoom Session
A gentle beginning for reconnecting with your inner self and softening survival patterns.
This session focuses on building awareness and gently exploring the protective roles you've outgrown. Through reflective dialogue, guided practices, and intuitive support, you’ll receive personalized insight and a clear next step for your healing path. Rooted in safety and grounded presence, this session marks the beginning of your shift from surviving to belonging.
🌸 The Unfolding
120-Minute Zoom Session
A deeper journey into intuitive embodiment, energetic insight, and personalized integration.
This session begins with your choice of an intuitive integration element: a tarot/oracle reading to open the space or a guided meditation to close. We then explore your energy, patterns, and inner landscape through personalized guidance, somatic awareness, and integrative tools. This session is fluid and deeply attuned to your present-moment needs.
🔥 The Reclamation
2-Hour In-Person Session
A personalized ceremony for those ready to restore balance, awaken creative energy, and reclaim their inner sovereignty.
Held in a sacred in-person container, this session is intuitively guided and designed to feel like a ceremony. Depending on your needs, we may incorporate energy work, intuitive bodywork, sound therapy, moxibustion, red light therapy, oracle or tarot readings, and spiritual guidance. You’ll leave feeling more connected, restored, and resourced—energetically, physically, and emotionally.
How should I prepare for a session?
For Zoom sessions, find a quiet, comfortable space where you won’t be interrupted. Wear cozy clothing, bring a journal, and consider lighting a candle or bringing items that feel sacred or grounding to you (crystals, essential oils, etc.). Take a few slow breaths before we begin to help you settle into presence.
For in-person sessions, you’ll receive specific prep instructions ahead of time.
How might I feel afterward?
Most clients report feeling lighter, clearer, grounded, or deeply relaxed. Some feel emotional release or new insights in the days that follow. As your body and energy integrate what we move through, it’s important to honor your post-session needs—this may include rest, water, journaling, or intentional solitude.
We’ll always discuss self-care and integration practices to support your nervous system and inner growth.
Still have questions?
You’re welcome to reach out directly or start by exploring the session that calls to you most. Each offering includes an intake form to help guide the process and ensure you’re supported every step of the way.
Other questions?
Feel free to send me a message.